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Explore Our Classes
Fascia
Flow
Boost connective tissue hydration through rhythmic movement. This session recovers your natural spring and full-body fluidity.
Fascia Stretch
Target deep fascial lines to release structural tension. This practice improves range of motion and biological recovery.
Fascia Flow Restore
Ease protective tension and support tissue hydration through slow, rhythmic Fascia Flow — rebuilding mobility, confidence and full-body fluidity in an injury-sensitive way.
60 MIN - R250
Hot
Yoga
The heat supports cellular remodeling and release. Balance your nervous system while restoring structural integrity.
60 MIN • R200
90 MIN • R300
60 MIN • R200
Class Schedule
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